“Your life today is essentially the sum of your habits. What
you repeatedly to ultimately form the person you are.”
— James Clear, behavior science expert
Making Meditation
a Daily Habit
Who We Are
BreatheIn is a mindfulness-based project that aims to encourage young adults to make meditation a daily habit.
What We Do
Try
BreatheIn
Today
Download our app for free and start enjoying the benefits of meditation.
Training
Attention
Increasing
Self-Awareness
​
Creating a
life-changing habit
Meditation Week
Meditation Week 2018 runs from August 4-10 and it’s all about building a daily routine.
Everyone is welcome to join in!
August 4–10, 2018