Calendar and the daily graph showcase your journey of how far you have gone. You will see even just 10 minutes a day is influential.
Take time for what matters! 

Stay motivated by joining monthly meditation challenges with people around the world.
Let's build a life-changing habit together!

Sometimes, the best motivation comes from other people. Get connected with friends through meditation practice. Sharing the benefits or experiences with them can encourage you to stick to your meditation routine. 

Download the BreatheIn App for free to build your meditation habit today.

© 2018 BreatheIn. MFA thesis project by Annie Wei-Hsin Lo